Friday, June 11, 2010
My favorite riding icon half passes across the YouTube screen and I dream of riding like that. I've poured over DVDs, riding theory books, studied my favorite mentors, and I'm trying SO HARD to improve. Things aren't going well though.
I sometimes find myself wanting to point out that the majority of riders, while calling it classical dressage, are mostly going through motions---with limited success and plenty of frustration for themselves and their equine friend. Most riders would be better served spending their riding hours working on their own riding posture and allowing the "dressage" to take care of itself. Riders are too often seen doing pretzel contortions on their horses, and trying to micro-manage a list of do's and don'ts;they are making their horses crazy. Show me twenty-one riders trying to define or demonstrate decent self- carriage and I'll show you one rider who gets it. Sometimes I want to post "just go out and get on your horse and have a good time!" If your horse is happy you just might be doing something right---even by accident.
Correct rider posture and breath (is your horse breathing--relaxed, snorting, blowing, making happy sounds? are YOU breathing too?) are the basis for freedom of optimum movement.
As human critters we desire learning and perfections. The twist comes when we dissect and micromanage through our over-intellectualizations---and we cannot seem to resist these. We then swing from one extreme to another in our quest to understand and perform to our expectations.
Sometimes we need to remind ourselves of the simplicity of horsemanship. The FUNdamentals should always maintain an element of FUN, otherwise the results will be lackluster. FUNdamentals and FUNctionality.
I am always reminded of Ivy, and wanting to ask "are you having as much fun as Ivy and her gelding? If not, why not?" (View her most recent journeys at: http://www.youtube.com/user/ivyschex#p/u/4/DZfWU9i3dtk )
Despite the strengths of the hallowed classical dressage exercises, sometimes riders sabotage the very thing they aim towards by narrowing their focus too much.
Mix up your horse time, your training time. Make a gymkhana course and trot from one point to another in a brisk cadence with a good halt. Look up, go to the next cone with clean departs and halts. Instead of drilling and trying SO HARD, try putting those hallowed principles into a more interesting format.
You get the drift.
More fun with horses?
Tuesday, June 1, 2010
Explore Endotapping as another tool for relaxation and training.
(Tapping has been used on human patients for a variety of problems. One area is EFFT for PTSD.)
You can learn more about Endotapping through the subscription site EquusAcademy.com and/or join the yahoo group 1ArtofTraining hosted by JP Giacomini.
To whom it may concern:
I am the breeder, owner and trainer of the 1998 Chestnut Holsteiner (approved Belgian Warmblood and Rheniland-Pfalz-Saar) stallion Lotus T. He started his training in 2001 and by early 2002 I have taken him to horse shows in both dressage and jumping. He was very easy to train and some of my students also rode him successfully. I have sent Lotus T to participate in the 100-day stallion testing in August, 2002, which he successfully completed in 3rd place. During the final testing he exhibited some discomfort, rearing with some of the test riders, which was a very uncharacteristic behavior from him.
After he returned to my farm in Florida, he started exhibiting neurological symptoms - unable to lie down to roll, unable to lower his neck and graze, unable to pick his feet up. These symptoms got worse by the day. When I attempted to ride him, he would refuse to go forward, and upon encouragement, he would rear up violently, them back up and tremble.
I took him to several top veterinarians but the conventional western veterinary practitioners were unable to come to a diagnosis. After resting him for 9 months, putting him on tranquilizers, I resumed his training - with very limited success.
In February, 2005 Dr Judith Shoemaker, a veterinarian specializing in the treatment of neurological problems diagnosed Lotus T with a blunt trauma to the neck, withers and tail. After several treatments and extensive physical therapy, Lotus T started showing some improvement, but remained unrideable. Then, in August 2005, on the recommendation of Dr Shoemaker, I took Lotus T to a clinic given by J.P. Giacomini, with major reservations from my part. After two days of work-in-hand, on the lunge line and with long lines, as well as using some unconventional techniques, Mr. Giacomini put me back on Lotus T - and the horse was moving forward, uninhibited and showed no signs of disobedience, after almost 3 years of refusing to do anything at all. In the following months Lotus T showed steady signs of improvement, while being trained according to Mr. Giacomini’s methods.
In December 2005, another eastern practitioner, Charlie D’Oruso treated Lotus T and the result was a major decrease of Lotus T’s neurological symptoms. At this time I still wasn’t comfortable riding Lotus T in certain circumstances, e.g. riding him around other horses or outside the arena, so I asked and arranged for Mr. Giacomini’s help again. During the 3 day clinic, Lotus T improved leaps and bounds and I have been enjoying riding him in the arena, in company, on the trails and in every imaginable situation, with great success.
I firmly believe that Mr. Giacomini’s training methods, focusing on relaxation and on the improvement of the biomechanical function of the horse’s movement (in conjunction with the proper veterinary support) saved my stallion’s career as a sport horse
While I was at Pine Knoll Farm, I had the opportunity to watch JP Giacomini do an Endo-Therapy™ session on a 10 year old Dutch Warmblood that showed a big, unexplained lameness going in both directions at the trot on the lunge line. He used different length of hand whips carrying a 1,5 inch foam ball at the end, which he has designed and calls Endosticks. He calls this procedure which he invented Endotapping™ and it is clearly a unique type of work.
I have only seen this done one time before when I observed JP handling one of his own Lusitano breeding stallions [during breeding procedures; maintaining relaxation, readiness and obedience utilizing the Endotapping process].
JP Endo-tapped™ the lame Dutch horse at the walk first and helped him to extend his stride quite visibly, first by stimulating the timing of his outside hind leg (tapping under the belly), then the outside foreleg (tapping under the chest). Both the reach of the shoulder and the over-step from the hind leg increased noticeably, though the length of step varied as the horse was going on a circle, not a straight line.
After that, he did ground exercises tapping the horse first on the shoulder (turning around the hind legs), then tapping on the thigh (turning around the forehand), followed by tapping on the barrel (moving sideways with a pronounced bend of the neck). He repeated the exercise lunging at the trot and insisted that the horse quit leaning into the turn, which appeared to make him go lame, by demanding a flexion of the neck. The horse started to move more and more soundly and trotted with his body upright and his neck bent to the inside without the help of any rein or martingale other than the lunge line attached to a regular nylon stable halter.
Intermittently with the work-in-hand, I helped JP do front leg stretches at different angles. I simply held the leg passively while JP tapped on different areas of the back and shoulders until he found a specific place that elicited the release of the leg’s tension. At that point, the horse stretched his leg several inches forward. He clearly reached further each time we repeated the exercise.
At the end of all this work (about 35 minutes), the horse appeared 95% to 100% sound at a brisk trot. No drugs, acupuncture or chiropractic adjustment got used during this session.
I consider what I saw to be quite an exceptional result in relation to the understanding of lameness I have gained from a 40 years practice dedicated to the care of sport- and race horses.
J. Baker, DVM
Tapping™ method of JP Giacomini ~
By Dr Cindy Reynolds Ph.D
Senior Researcher (Biochemistry), Howard Hughes Institute of Medicine,
University of Washington, Dressage Rider & Certified Body Worker (Massage etc.)
"Research is to see what everybody else has seen and to think what nobody else has thought." Albert Szent-Gyorgi.
The difficulty in writing about this method is that there is so much to say about it and so many ways in which it is interesting and useful, yet it is basically so simple. It is a revolutionary method which bridges horse training and behavior modification with physical therapy and bodywork, which gives us humans a practical and elegant door to the connection between us AND the body and mind of the horse.
It is well known that relaxation at a deep level is an essential element of superb athletic performance. It is also well known that the relaxation response can be taught through conditioning. Entire subcultures of human endeavor exist as a result of the development of techniques for inducing relaxation in self and others . In the training and riding of horses, while there are many techniques and formats for training in many disciplines, across all disciplines relaxation and harmony remain elusive goals for many.
This lack of systematic relaxation produces tremendous problems for trainers, owners, and the horses themselves. Our ignorance of relaxation techniques in modern horse training and our lack of adequate time in most training programs to proceed through a hierarchy of training goals with a relaxed, supple horse cause many of the performance problems, injuries, frustrations, and disappointments in the horse-human relationship. The tension and apprehension experienced by many owners and riders blocks completely their hope of a full partnership with their horses.
In classical horsemanship during centuries past, at least in the idealized versions we hear of today, the possibility of supple relaxation in performance was enhanced by the depth of experience of both riders and horses. Traditions were rich; resources were great; lifetimes were spent learning the art of horsemanship; and young horses were handled in such a way as to ease them one step at a time (frequently with multiple handlers present) through the training situations which might provoke the flight response. Today, all too often, horse training is a one-person task, time is short, and competition demands are high on the hierarchy. It should not surprise us that the problems in our horse-person relationship parallel the problems in our families, our societies, and our world.
The western-oriented methods which have gained popularity with horse owners have spread awareness of the importance of relaxation outside of classical horsemanship. The goals of these methods have remained focused on the individual amateur horse owner, especially those relatively new to horse ownership, and while there is some detail in their protocols, they lack the benefits of the precise biomechanical awareness of more classical methods and are often costly and require extensive investment of time and energy. The art and science of Endo-Tapping™ arrive at a time when the horse world is badly in need of relaxation, suppleness, and harmony.
Equally important, the technique extends beyond relaxation into training techniques that, while derived from the most classical forms, are within the reach of everyone. It can influence virtually every phase of the horse-human interaction, whether used for relaxation itself, or for stimulating elements of the movement patterns of the horse from the ground or from the saddle. What can take a lifetime to learn to do from the saddle can be installed through Endo-Tapping™ in a few weeks' study by the amateur owner or the professional trainer. This technique cultivates systematic relaxation in the horse and informs the handler in ways which improve his finesse and awareness. .
As a research professional in biological sciences, a dressage rider, and a 30 year veteran of animal breeding, behavior and training, and human and equine bodywork, I have followed the development of the various (primarily Western style) horsemanship techniques with interest. I found parts worthwhile and usable, and other parts difficult to justify in terms of the kind of horse I work with, a larger horse with some physical issues and vulnerable hocks. Working on a small circle or even a large circle without being very correct about straightness and bend made me nervous. .
I find that the body of work associated with Endo-Tapping™ offers a simple approach to many of the same problems addressed by the various western horsemanship protocols and many more, up to the most difficult and elusive problems that challenge upper level dressage riders and trainers.
Because I am a researcher by training and instinct, a licensed massage practitioner for humans and horses, and have now spent some months working with this technique, I have considered possible mechanisms by which the Endo-Tapping™ method of Jean-Philippe Giacomini works. As a massage practitioner, it is striking to me how quickly the tapping works. I could use ordinary massage strokes on the same muscles for quite a period of time and still not get the rapidity and completeness of relaxation that comes from tapping! This suggests a reflexive response, and that is what I believe it is.
I believe tapping works through several concomitant effects on the body and mind of the horse; there are obvious possibilities related to the physiology of muscle and nerve which are part of the modern understanding of kinesiology and biomechanics and which might explain effects of Endo-Tapping™ on the relaxation state (and thus the mental focus and ability to learn) of the horse in its first level application, which is tapping at specific locations on muscles of locomotion and balance. Second level application of the tapping yields other effects, including muscle balancing, stretching, true bending, balancing and lengthening of stride, and ultimately self-carriage.
The technique itself can perhaps best be described as interactive “tapotement” (this is a French term for percussive massage, one of the classical strokes, used most commonly in American bodywork for invigorating muscle, but used very commonly in China and Europe for spot relaxation when the instrument used is of an appropriate size and shape). This “tapotement” is interactive in the sense that the firmness of the tapping is modified to adapt to the behavioral reaction of the horse, and so the mechanism varies to some extent as the horse goes through the stages of reaction to the tapping itself:
1) Noticing (which may include some avoidance behavior, confusion with the request of an aid, or resistance),
2) Ignoring (becoming still, attempting to outwait the tapping) and finally
3) Release, the stage we are interested in exploring as a function of its possible physiologic mechanisms.
As I mentioned above, the effectiveness and quickness of this “tapotement”, especially once the response has been conditioned, is striking. Ordinary massage techniques like “effleurage”, compression, cross-fiber friction, direct pressure, and the like, require more time, are effective over smaller areas (there is a distinct regional effect with Endo-Tapping™, perhaps because of the penetration of the vibration through to neighboring tissues, thus integrating the nervous system effects), and do not always result in the overall relaxation that this method yields, possibly as a result of endorphin release.
It is of interest that, during the period of ignoring the stimulus, the Endo-Tapping™ protocol calls for increasing the firmness of tapping, sometimes to a level that is very firm, in order to secure the release, and that horses vary enormously in their individual requirements for pressure of the touch and their rates of adaptation. Each part of the body varies with the individual horse as well, based on stored tension, body memory, and physical history. Old traumas, emotional residues from training techniques and devices, and positional memory all contribute, in all likelihood, to the response at each site that is tapped.
The first level application of tapping with each horse is simply to relax muscle and, with it, mind. How does this work? .
In the muscle itself, there are two anatomical elements well recognized in the science surrounding the physiology of muscle that probably contribute to the relaxation effect. The first is the muscle spindle cell, a specialized nerve-muscle hybrid, which is embedded at particular sites in muscle and which acts in extreme situations to protect the muscle from tearing: when the muscle and with it the spindle cell are stretched very suddenly beyond the neurological limit programmed by the body, the spindle cell communicates with the central nervous system to cause the muscle to contract suddenly, which in turn protects it from tearing. .
In human massage therapy, the muscle spindle cell can be manipulated manually by causing it to bunch, shortening the cells involved in sensing tension and communicating with the nervous system, and as a result the muscle relaxes whatever tension has developed through earlier stretching of the muscle spindle cell by trauma. In other words, the muscle spindle cell is "reset" to relaxation, causing the muscle cell to relax and return to optimal function.
The exact location of all the muscle spindle cells in each muscle is the subject of much research. Some mapping has been done to allow specific manipulation to effect change through this mechanism (refs). It is very likely that muscle spindle cells in the horse will be homologous, and it will be possible to clarify the role of these cells in “tapotement” in the horse.
So how might Endo-Tapping™ effect relaxation through action on the muscle spindle cell? Assuming a degree of abnormal contraction from mechanical stress, that is residual tension, in a muscle, “Tapotement”, quick and direct as it is, might pulse a bunching of the muscle spindle cell(s) adjacent to the site of tapping. The mechanical force of the tapping travels radially through tissue around the site of tapping, so it makes sense that those spindle cells oriented in a radial pattern there would experience a reduction in tension in their nerve fibers, and send a message to the central nervous system which would result in relaxation of the muscles served by those spindle cells.
The second anatomical element in muscle resides at the junction of the muscle itself and the tendon, which attaches every muscle to the bone which it acts upon to produce movement. This element is called the Golgi tendon organ, and its purpose is the opposite of the muscle spindle cell: when its intrinsic nerve fibers sense a sudden stretching, its communication with the central nervous system causes a relaxation of the muscle. The purpose of this nerve programming is to protect the muscle itself from pulling loose from the tendon, damaging the musculo-tendinous junction.
In its action upon this anatomical element, Endo-Tapping™ very likely supplies the pulse of sudden stretching of the Golgi tendon organ needed for relaxation of that particular muscle as it responds to protect its musculo-tendinous junction. And it is that very suddenness of the impulse from the tapping that probably makes it so effective, as no time is allowed for resistance or bracing as often happens during manual manipulation and training.
In addition to the clear possibility of two physiological mechanisms for local relaxation by “tapotement”, as I mentioned before, there is the gross appearance of an endorphin release during Endo-Tapping™. It would be very interesting to measure blood levels of endorphins, as well as heart rate and other indicators of relaxation as the “tapotement” proceeds.
One must ask, what is the full description of release, expressed as we see it in the application of this “tapotement” technique in the horse? What we see is a variety of signs of relaxation: full exhalation, softening of expression involving the small muscles around the eyes, nostrils, and ears, chewing and salivation, and lowering of the head. What we feel manually at the same time is overall softening of muscles associated with these obvious outward signs. The local effects mediated by the anatomical elements of the muscle are only part of the overall effect. Clearly the brain responds to some systemic effect as well.
The possibility is also there that something about the tapping, the close physical presence and the repetitive contact, "means" something to a horse that we can only speculate about. Over the eons, the horse's evolution has created a program for flight, and as a flip side of that a program for rest (relaxation) and play (relaxed performance, our training goal). Everything that happens in the horse's natural world fits into one of these categories. He is informed by the horses around him in the herd. Somehow, perhaps, this tapping may sum up to a feeling of safety in his limbic system.
There are many questions raised by these observations. How many ways can relaxation be quantified? By heart rate? By vaso-dilatation, or dilation of the pupil in the eye? By galvanic skin activity? Can the involvement of the muscle spindle cell and the Golgi tendon apparatus be demonstrated? Neuro-physiologic studies do address questions involving both the function and the anatomical mapping of these structures in animals. Can the release of endorphin, or other neuro-peptide, be demonstrated? Presumably, if it occurs, it can be demonstrated.
How many things can this tapping method be used for? Calming? Promoting healing? Preventing and treating colic? There is anecdotal evidence for all these. This is something which needs to be explored, understood more fully, refined, and made available for the benefit of the horses in our lives.